The Farm House India

Course offered
JUICE FASTING DETOX RETREAT
YOGA AND SPA RETREAT
AYURVEDIC INDIAN DETOX RETREAT
YOGA & DETOX
WEIGHT MANAGEMENT RETREAT
LIFESTYLE DISEASE MANAGEMENT RETREAT
MENOPAUSE MANAGEMENT RETREAT
Acomodation Type
Single Room
Double Room
Tent Single
Tent Double
Visit Us
The Farm House India, NH 4A, Mollem Forest,,
Mollem, Goa
India - 403410

Sanda Retreats is an international brand known for customized all inclusive wellness programs. Sanda Retreats is proud to present “The Farm House India” at Mollem in Goa, India. A signature wellness resort, The Farm House India situated in the midst of nature at The Mollem Forest, offers a range of innovative and all-inclusive wellness programmes with a unique opportunity for total rejuvenation. Combining ancient traditions with cutting edge technology, The Farm House India offers a mixture of medical and holistic therapies, providing all the means necessary for a complete body and mind overhaul whilst relaxing in serene surroundings. Boasting 10 beautifully designed rooms and aesthetic tents, The Farm House India’s maxim is to provide warm service in a luxurious environment whilst simultaneously endorsing your well being.

Covered Styles:
 Single Room
 
 Double Room
 
 Tent Single
 
 Tent Double
 
 JUICE FASTING DETOX RETREAT
 Full Time
 0  0

  • Single Room  (price: 975)
  • Double Room  (price: 700)
  • Single Room  (price: 1050)
  • Tent Double  (price: 775)
  Modern lifestyle has its pros & cons. It has simplified life with its equipments & technology. It also has given us health problems & stress related conditions like depression, IBS, obesity, hypertension & other psychosomatic conditions. Juice Fasting Detox Retreat with us amidst the beautiful peaceful natural environment helps the body to relax & detox physically, physiologically & psychologically. The 360degree approach we adapt includes elements like yoga, nutritionally balanced menu of juices & broths according to Ayurvedic body type, relaxing & rejuvenating spa treatments to relax & detox the body.
 YOGA AND SPA RETREAT
 Full Time
 0  0

  • Single Room  (price: 870)
  • Double Room  (price: 690)
  • Tent Single  (price: 1020)
  • Tent Double  (price: 820)
  Rewind and Detox from the hustle & bustle of daily life with one of the best Spa Retreats in India. Enjoy the rejuvenating benefits of health detox, wellness spa, yoga, Ayurveda and spa therapy treatments. Whether new to yoga or experienced in the practice, instructors will be on hand to help teach, guide, correct your posture and even suggest beneficial postures to help treat any physical, physiological or psychological health issues. Facing the hypnotic waves of the Arabian Sea, The Farm House India is the perfect Spa retreat in Goa to switch off from stressful lives and relax. By the end of your stay you will feel fully revitalized as yoga, pranayam and meditation alongside an ayurvedic diet designed around your individual constitution, combine to cleanse and refresh your body, mind and soul.
 AYURVEDIC INDIAN DETOX RETREAT
 Full Time
 0  0

  • Single Room  (price: 870)
  • Double Room  (price: 690)
  • Tent Single  (price: 1020)
  • Tent Double  (price: 820)
  Get a complete detoxification with focus on stress reduction, immunity, rejuvenation, cleansing and nurturing of the body, mind and soul in one of the most comprehensive Ayurveda retreat in Goa . The Ayurvedic Indian retreat has been designed by keeping in mind the true authentic principal of ayurveda and yoga. Indian holistic science has advised a number of ways to get a healthy body and mind and those unique principals in our retreat will help you to balance the three chakras of your health the physical, physiological and psychological. People are now recognizing the importance of eating healthily and thinking positively which is the basis of the ancient Indian holistic science. Our Indian detox retreat will leave you feeling completely recharged and better able to deal with the everyday demands at home and at work. A healthier body, complete relaxation and clarity of mind await you.
 YOGA & DETOX
 Full Time
 0  0

  • Single Room  (price: 630)
  • Double Room  (price: 510)
  • Tent Single  (price: 740)
  • Tent Double  (price: 590)
  With our unregulated and undisciplined lifestyle, the kind of food we eat, the air we breathe, the water we drink and our emotional pulls and pressures, certain hormones are secreted that have a tendency to leave behind toxins. The accumulation of toxins in our body is, therefore, natural. We CANNOT escape from this. At The Farm House India, we approach the detoxification process in all the 3 chakras of life….the Physical, Physiological & the Psychological aspect. A well balanced practice of yoga is going to help with getting things moving in the body, and due to their work on the internal organs, can have a profound detoxing effect for the body. Practising yoga regularly will also improve your flexibility, your balance and your strength, which makes you more durable out in the world. Most forms of vigorous exercise stimulate all three systems of elimination to some extent, thereby helping the body in its quest to cleanse and detox. But yoga, with its focus on systematically stretching and compressing every part of the body, is particularly well-suited to keeping the waste-removal departments of the body functioning well. Yogic breathing helps clear out carbon dioxide from the lung tissue, stimulates the organs of digestion and can, over time, retrain the diaphragm to move freely. The practise of yoga will also connect your mind with your body. Doing yoga helps purge toxic thoughts by teaching you to move your awareness away from the chaos of the mind and back to the present moment. That practice is not a basic component of other fitness pursuits. Yoga & Detox Retreat at The Farm House India aims to achieve the above benefits along with healthy meals and relaxation. So when you go back after the retreat you are fresh, fit and ready to face the world with renewed energy and vigor.
 WEIGHT MANAGEMENT RETREAT
 Full Time
 0  0

  • Single Room  (price: 870)
  • Double Room  (price: 690)
  • Tent Single  (price: 1020)
  • Tent Double  (price: 820)
  The main purpose of a Weight Management Retreat is to empower you to take control of your health. We don’t believe in diets or slogging in the gym for hours every day. We believe in balance and finding a way to manage your weight whilst living your life. Though weight loss is inevitable during the retreat it isn’t the main focus. As with all The Farm House India we aim to look at Weight Management from a holistic point of view, it is not just about your time here but we aim to help you continue to manage your weight from this point forward. Psychologically we look at any underlying issues that may be inhibiting you from achieving the body you are proud of. We aim to motivate you to make the necessary changes to achieve a healthy, wholesome diet that supports your body and makes it stronger, fitter and healthier so you can live the life you want. Physiologically look at different types of food and show how they affect your body’s internal environment. Each and every one of us has a different body chemistry, it is important to understand ourselves better and know which foods and drinks aggravate our system and which are more suitable for us. Through educational talks and workshops and 1-1 sessions on the Weight Management retreat we aim to enable you to make conscious decisions about the food you eat. Physically look at your body composition and work on increasing lean muscle mass and burning fat. Weight becomes irrelevant when your body tissues are in the right proportions to support your skeleton and internal organs, improve your posture and make your body strong, supple and mobile (not to mention lean and toned!). We combine a range of exercise techniques including yoga, power yoga, beach side fitness, cardio and weight training.
 LIFESTYLE DISEASE MANAGEMENT RETREAT
 Full Time
 0  0

  • Single Room  (price: 630)
  • Double Room  (price: 510)
  • Tent Single  (price: 740)
  • Tent Double  (price: 590)
  Lifestyle diseases characterize those diseases whose occurrence is primarily based on the daily habits of people & are a result of an inappropriate relationship of people with their environment. The main factors contributing to Lifestyle diseases include bad food habits, physical inactivity, wrong body postures & inactive body clock. A healthy lifestyle must be adapted to combat the various diseases like diabetes, hypertension, cholesterol, live diseases, heart diseases, COPD etc with a proper balanced diet, physical activity & due respect to the biological clock Lifestyle Disease Management Retreat at The Farm House India has a 360 degree approach to the health. We incorporate the elements from ayurveda, yoga, fitness, modern nutrition, psychology, hypnotherapy and other allied therapies along with spa treatments to detox, relax & rejuvenate the body physically, physiologically & psychologically.
 MENOPAUSE MANAGEMENT RETREAT
 Full Time
 0  0

  • Single Room  (price: 630)
  • Double Room  (price: 510)
  • Tent Single  (price: 740)
  • Tent Double  (price: 590)
  Many women experience some physical and emotional symptoms during menopause, caused by hormonal imbalance. Pills and potions can have a good or a bad result depending on the extremity of your imbalance. Good hormones enable you to experience more energy, better sleep, to feel good about yourself and manage your life the way you want it to be. Menopausal Management retreat The Farm House India combines the knowledge of ayurveda & modern nutrition to give you a balanced diet to combat the various nutritional deficiencies, yoga specific to balance the imbalances of various hormones, relaxing treatments to soothe the aches & pains and complete relaxation & rejuvenation.

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